

STOP, Just Stop!
Happy New Year! Happy New Year! Each new year brings about a time of rebirth. For many it is a time for contemplating unrealized dreams and improving areas of life that you might want to look different. Honestly for me, I spent way too many years writing new year's resolutions only to set the bar too high and never see them realized. I do things a little differently now because I see the world differently since I broke free from the chains of food and my eating disorder. B