If you never read another blog post from me, read this one. It matters and will change the way you think about your health and wellness choices....IF YOU TAKE THE LEAP. Every day we are faced with choices, some easy breezy and others that we contemplate and procrastinate until we are absolutely sick at our stomachs. In my life, I've dealt with an incredible number of uncomfortable situations. I seem to thrive on the "empowerment after party". My earliest uncomfortable adul